I’m excited to have been chosen to lead this healthy living workshop on Wednesday evening for the Pasadena/Altadena Coalition for Transformative Leaders. This workshop will explore the history, medicinal values, and health benefits of foods and plants native to the Americas. Participants will learn how to identify local plants for food and medicine, structure a traditional Native American diet, and connect with this land of California which we call home.
This workshop will be bilingual (English/Spanish) and open to the public.
Hope to see you there!